Finding the best yoga studios in Metro Manila can feel overwhelming with so many options available. For those just starting, studios with beginner-friendly classes make the transition easier. Meanwhile, experienced yogis can explore…

I remember when I first stepped into a yoga class. I had no idea what to expect. I thought yoga was just about stretching and breathing, but I quickly realized it was much…

I still remember my first attempt at yoga years ago—Bikram Yoga. The heated room felt like an oven, and I struggled through every pose. But strangely, I enjoyed it. Even back then, I…