Category: Yoga

Finding the best yoga studios in Metro Manila can feel overwhelming with so many options available. For those just starting, studios with beginner-friendly classes make the transition easier. Meanwhile, experienced yogis can explore advanced flows that build strength and flexibility.  This list highlights some of the best places to practice yoga in Metro Manila, but…

I remember when I first stepped into a yoga class. I had no idea what to expect. I thought yoga was just about stretching and breathing, but I quickly realized it was much more. From the first pose, I could feel the challenge. That first class led me down a path of discovery, and I…

I still remember my first attempt at yoga years ago – Bikram Yoga. The heated room felt like an oven, and I struggled through every pose. But strangely, I enjoyed it. Even back then, I knew I wanted to give yoga another shot, just not in a sauna-like setting. Fast forward nine years, and I finally…